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12 point lymphatic drainage points! ⁣ Post inspiration @doc.talks.detox ⁣ 💕Just loved the way she showed the 12 points and had to share it with you guys! ⁣ ⁣ 🔹Helps you drain ⁣ Head ⁣ Neck ⁣ Arms ⁣ Wrist ⁣ Chest ⁣ Abdomen ⁣ Glutes ⁣ Thighs ⁣ Ankles ⁣ ⁣ 𝗛𝗼𝘄 𝗼𝗳𝘁𝗲𝗻? Daily ⁣ 𝗪𝗵𝗲𝗻? Anytime ⁣ 𝗛𝗼𝘄 𝗺𝗮𝗻𝘆 𝘁𝗶𝗺𝗲𝘀? 10-50 gentle pumps ⁣ ⁣ 𝗪𝗵𝘆????⁣ ⁣ 𝘓𝘺𝘮𝘱𝘩𝘢𝘵𝘪𝘤 𝘥𝘳𝘢𝘪𝘯𝘢𝘨𝘦 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺’𝘴 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘥𝘦𝘵𝘰𝘹 𝘴𝘺𝘴𝘵𝘦𝘮—𝘪𝘵 𝘧𝘭𝘶𝘴𝘩𝘦𝘴 𝘰𝘶𝘵 𝘵𝘰�
0:24
12 point lymphatic drainage points! ⁣ Post inspiration @doc.talks.detox ⁣ 💕Just loved the way she showed the 12 points and had to share it with you guys! ⁣ ⁣ 🔹Helps you drain ⁣ Head ⁣ Neck ⁣ Arms ⁣ Wrist ⁣ Chest ⁣ Abdomen ⁣ Glutes ⁣ Thighs ⁣ Ankles ⁣ ⁣ 𝗛𝗼𝘄 𝗼𝗳𝘁𝗲𝗻? Daily ⁣ 𝗪𝗵𝗲𝗻? Anytime ⁣ 𝗛𝗼𝘄 𝗺𝗮𝗻𝘆 𝘁𝗶𝗺𝗲𝘀? 10-50 gentle pumps ⁣ ⁣ 𝗪𝗵𝘆????⁣ ⁣ 𝘓𝘺𝘮𝘱𝘩𝘢𝘵𝘪𝘤 𝘥𝘳𝘢𝘪𝘯𝘢𝘨𝘦 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺’𝘴 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘥𝘦𝘵𝘰𝘹 𝘴𝘺𝘴𝘵𝘦𝘮—𝘪𝘵 𝘧𝘭𝘶𝘴𝘩𝘦𝘴 𝘰𝘶𝘵 𝘵𝘰�
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The lymphatic system is your body’s drainage network, helping remove toxins and fluid. 💯 When working on lymphatic drainage for the head and face, it’s a MUST to start and end at the collarbone for one main reason: 🔹 The collarbone area (supraclavicular nodes) is the final drainage point. This is where lymph from the head, face, and neck empties into the bloodstream. If this area is blocked or congested, fluids can’t drain, leading to puffiness, sinus congestion, headaches, and toxin buildup.
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