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✨ The Happiness Secret ✨ Research shows we don’t become happy after we succeed — we succeed because we’re happy. In The Happiness Advantage, Shawn Achor explains that when we train our brains to focus on positivity, we improve: ✔️ Productivity ✔️ Energy ✔️ Resilience ✔️ Overall health Simple daily habits can rewire your brain: 📝 Write down 3 things you’re grateful for 💬 Send a positive message to someone 🏃 Move your body 🧠 Practice mindfulness At Northeast Medical Practice, we believe health
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Sat October 17!! #skitseries #shawnathemom #shawnatheauthor | shawna
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