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Army Fitness Test: Hand-Release Push-Up (HRP)
0:57
Army Fitness Test: Hand-Release Push-Up (HRP)
17.4K views8 months ago
YouTubeNational Guard
How to do an Army Pushup | The new ACFT Standards for Hand Release Pushups | Basic Training Prep
4:49
How to do an Army Pushup | The new ACFT Standards for Hand Release Pushups | Basic Training Prep
10.6K viewsApr 5, 2022
YouTubeCombat Veteran Games
ACFT Event 3 - Hand Release Pushup
1:38
ACFT Event 3 - Hand Release Pushup
252.4K viewsNov 2, 2022
YouTubeU.S. Army Holistic Health and Fitness
New Army Fitness Test Hand-Release Push-Up Standards
1:06
New Army Fitness Test Hand-Release Push-Up Standards
134.9K viewsMay 10, 2025
TikTokchris_kellum
MAX the ACFT: CRUSH your Hand Release Push-Ups
13:26
MAX the ACFT: CRUSH your Hand Release Push-Ups
50.4K viewsApr 6, 2024
YouTubeGritty Soldier
Hand Release Push-Up
0:47
Hand Release Push-Up
37.5K viewsMar 3, 2020
YouTubeArmy Fitness Test
How to MAX the Hand Release Push Up (ARMY ACFT)
6:24
How to MAX the Hand Release Push Up (ARMY ACFT)
36.9K viewsNov 22, 2020
YouTubeAlvin the Director
1:20
Army Fitness Test: Hand-Release Push-Up (HRP)
35.7K viewsJan 15, 2020
YouTubeNational Guard
2:08
The Army Combat Fitness Test - Hand-Release Push-Up
6.2K viewsJul 10, 2019
YouTubeU.S. Forces Fitness
4:54
5 Hand Release Pushup event execution
361.3K viewsMay 17, 2019
YouTubeArmy Fitness Test
0:55
MAX the ACFT: Hand Release Push-up
121.2K viewsApr 29, 2024
YouTubeGritty Soldier
1:06
Updates on Army Fitness Test Hand-Release Push-Up Standards
42.2K views8 months ago
TikTokchris_kellum
2:08
ACFT Hand-Release Push-Up
26.9K viewsJun 25, 2019
YouTubeARNGPAO
10:01
The Hand Release Push-Up Trick Every Army Ranger Knows
22.5K viewsOct 28, 2024
YouTubeJoshua Thompson
1:19
HAND RELEASE PUSH-UP - ARM EXTENSION (HRP)
7.8K viewsJun 9, 2020
YouTubeTennessee Army National Guard
1:23
🪖 SOLDIERS: How to Get More Hand-Release Push-Ups
41.9K viewsSep 13, 2025
YouTubeGritty Soldier
0:23
Hand release push-up cheat code! #acfttraining
31.9K viewsFeb 19, 2025
YouTubeChristopher Kellum
1:07
Army Fitness Test Hand Release Pushup UPDATE #armyfitnesstest
3K viewsMay 10, 2025
YouTubeChristopher Kellum
0:16
Army AFT Standards: Deadlift, Push Ups, Run & Plank
523.4K views6 months ago
TikTokryan.oreilly4
0:07
Why Army Push-Ups Make You Lift Your Hands #military #shorts
19.5K views2 weeks ago
YouTubeValor and Liberty
0:37
Army switched to hand-release pushups… so I had to test myself 🇺🇸 71 reps 😤 - TRY IT ‪@usarmy‬
15.4K views5 months ago
YouTubeDo Hard Things 365
0:34
Military Push-Up: The Ultimate Guide for Strength Training
4.5K viewsJun 1, 2025
YouTubeDr. Nick Circolone
6:50
How To Do Military Pushups
46.2K viewsAug 3, 2019
YouTubeJosephTodd
1:29
How to Do Military Push-Ups
1.3M viewsJul 1, 2009
YouTubeLIVESTRONG
3:44
Army Combat Fitness Test
21.5K viewsApr 3, 2025
YouTubeVermont Army National Guard
1:53
How to Do a Proper Army Push Up
174.3K viewsSep 16, 2009
YouTubeRampageGamer
0:19
Hand Release Push Up
11 viewsOct 15, 2025
YouTubeElger van B Fitness
15:15
Push-up Tips | ARMY APFT Push-ups PROPER FORM for Basic Training
216K viewsSep 18, 2017
YouTubeMatt Ward
3:00
ACFT How To: Best Hand Release Push-up Tips
14.3K viewsAug 30, 2020
YouTubeNick Tumminello - Trainer of Trainers
15:18
Increase Your Push-ups | Military, Ranger School, SFAS, ACFT, Airborne, etc.
615.7K viewsFeb 17, 2022
YouTubeGritty Soldier
2:19
How to do an Army Pushup
74.8K viewsJan 31, 2012
YouTubeArmyRotcStudyGuide
9:38
The NEW Army Fitness Test (AFT) standards - Did it get easier?
42.6K viewsMay 11, 2025
YouTubeChristopher Chaos
8:09
Army ACFT Tips - The Hand Release Push-up (HRP)
3.1K viewsMar 19, 2019
YouTubeCrossFit Glen Burnie
0:55
Army Combat Fitness Test (ACFT) Hand Release Pushup - Arm Extension (HRP) | GPS Human Performance
1.7K viewsNov 2, 2018
YouTubeGPS Human Performance
0:51
U.S. Air Force: Conquering the Push-up
83.6K viewsDec 18, 2020
YouTubeWe are the Air Force
5:09
Air Force Push up and Sit up Component
36.1K viewsFeb 12, 2022
YouTubeASTS UFPM
0:27
What's the NEW Army Physical RESULT now with PUSHUPS and PULLUPS?
5.1K viewsSep 16, 2025
YouTubeNavneet Education Pro
1:58
How to: Hand Release Push Up - 3 MUST HAVE Tips (Step 1 of 4)
197 viewsJul 1, 2019
YouTubeCombat Fit Now (Robert Gibson)
6:13
5-Minute Pushup IMPROVEMENT Session | Follow Me
47.7K viewsJan 28, 2023
YouTubeGritty Soldier
4:10
US Army Push Up Test
9.4K viewsMay 29, 2020
YouTubeMuscle World
Army Push-Ups and Sit-Ups Requirements Guide For 2026
Jul 29, 2020
operationmilitarykids.org
0:57
50 Hand-Release Pushup Guide for Day 4 of ASVAB/Basic Training
922 views5 months ago
TikTokpanton.army
0:17
How to do Hand Release Push ups by Wodstar
194.3K viewsJun 16, 2016
YouTubeWodstar
3:38
The Perfect Push Up | Do it right!
41M viewsJun 16, 2016
YouTubeCalisthenicmovement
0:36
Improve Hand Release Push-Ups: 35 to 61 reps on AFT
55.3K views6 months ago
TikTokchris_kellum
1:18
Hand Release Push Up Exercise Demonstration
96.9K viewsMar 19, 2020
YouTubeFITBODY with Julie Lohre
2:08
The hand-release push-up is the third event of the Army Combat Fitness Test. It measures the soldier's strength and upper body muscular endurance. #BeYourBest #ACFT | Arkansas National Guard
850 viewsJun 19, 2019
FacebookArkansas National Guard
0:24
Master Hand Release Pushups for Strength
18.7K viewsOct 5, 2025
TikTokchris_kellum
6:15
Military | Army Push Up Tips
425.8K viewsJul 21, 2017
YouTubeEricka Bernie
1:02
How To Do A Hand Release Push-Up | Exercise Guide
62.5K viewsFeb 11, 2016
YouTubeBodybuilding.com
7:53
The Army Has Changed How We Do Push-Ups...
86.5K viewsAug 4, 2019
YouTubeMatt Ward
10:50
Chapter 4: TOP 10 Exercises to INCREASE your Hand Release PushUps ACFT
1.6K viewsNov 13, 2021
YouTubeCombat Fit Now (Robert Gibson)
2:21
Key Changes to the ACFT Announced
81.1K viewsMar 24, 2022
YouTubeThe U.S. Army
1:07
The Army just raised the bar on the hand-release push-up. Under the old ACFT, 10 reps was enough to pass with 60 points. But under the new AFT standards, that’s not cutting it anymore… 📌 New minimums: • Men 17–21 & Combat Women: 15 reps • Men 22–31: 14 reps • Non-Combat Women: 11 reps 🚨 If you’re not training, you’re falling behind. Start now with the FREE AFT Fitness App — includes push-up progressions, test prep workouts, and score tracking. Comment AFT and I will DM you a download link! #ar
64 viewsMay 10, 2025
FacebookChris Kellum
2:49
Proper Push-Up Technique and How to Fix Your Form
77.4K viewsFeb 11, 2021
YouTubeMark's Daily Apple
4:22
Army Fitness Test & Requirements (AFT)
May 8, 2022
goarmy.com
1:53
Tricks to help improve your ACFT Hand Release Push-ups
51.2K viewsDec 5, 2020
YouTubeGOING DOING LIVING STRENGTH TRAINING
16:20
80+ PUSH UPS ON THE ARMY PT TEST - LEARN THE TOP SCORERS TECHNIQUES on how to MAX out every time
104.7K viewsMay 10, 2021
YouTubeWilliam Crish
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