Health professionals caution against attaching sweeping microbiome claims to the latest 'gut-friendly' cheesecake buzz ...

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Here's the science behind the claims that showering before bed in near darkness leads to deeper and faster sleep ...

Many people with Type 2 diabetes believe cutting sugar alone will fix their blood glucose levels. But is that enough?

The neurotech CEO says his cyborg pigeons are just the first step toward creating a new human species called Homo superior.

Rather than promoting better quality sleep, pink noise and other ambient noises may harm sleep quality more generally.

Tink Her Hack 2026, an exclusive hackathon for women, is set to bring together over 6,000 women across 100+ venues in Kerala, ...

MacMagic is an all-in-one utility that makes it easy to access system hacks and features that can make your life a lot easier ...

He added: "Dark showering may also help prepare the nervous system for sleep. Low light reduces the brain’s alerting signals and makes it easier to shift from a state of vigilance, often called the ...

The Signal Path] shows us how to recreate a classic science experiment to measure the weight of an electron. Things are ...

INDIANA – Move over, ice baths—the latest wellness trend taking over social media is significantly warmer and much easier on the eyes. Known as ...