Adopting a good upper-body workout doesn’t have to mean endless hours spent toiling in the weight room. “We know from research that it actually makes much more sense to do fewer movements per workout, ...

RICHLAND TWP., Pa. - After welcoming more than a dozen new vendors in recent months, the Quakertown Farmers Market is continuing its business boom with a new eatery. Mamacita's Latin Cuisine, serving ...

Ionia County native Billy Strings netted his third Grammy win in six years on Sunday, Feb. 1, reeling in “Best Bluegrass Album” yet again. Strings, born William Apostol, earned the honors at the 68th ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Excess fat above the pubic bone is sometimes called “FUPA” (fat upper pubic area) or a panniculus, and it can be influenced by childbirth, aging, and genetics. You can’t spot-reduce fat with exercise, ...

In the north Columbus area there is a Cortina Court. In Gahanna there is a Milan Drive. NBC4 talked with residents on both streets. There’s a common saying in medicine: no two cancers are alike. In ...

As schoolchildren we are taught that the scientific method involves a question and suggested explanation (hypothesis) based on observation, followed by the careful design and execution of controlled ...